Paul's been
nagging asking me to make some more homemade toothpaste for like five months now. And I just got around to it. Part lazy, part lack of ingredients. But I finally did it. Not only because I was at the health food store in town and was able to obtain the vegetable glycerin, but because I really felt sorry for him. He's been using plain baking soda (dumped into a plastic NyQuil dose cup, btw, making it look even more pathetic) to brush his teeth. I know there are people who swear by just using baking soda or baking soda & peroxide, but man does it taste salty. So much that my lips pucker just thinking about someone
else using it. Rhiannon uses a kid's non-fluoride toothpaste and I'm a whatever's on sale commercial toothpaste kind'a gal even though I prefer the homemade kind.
So, if you're ready to get off the commercially made toothpaste train, here's a easy-peasy recipe for you. And in my usual style, I don't have an exact recipe.
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Container, vegetable glycerin, baking soda, peppermint oil. That's it! |
First of all, find a container to put your toothpaste in. Then fill the container about 2/3's full of baking soda, then dump it out into a larger bowl for mixing. Gradually pour in the vegetable glycerin until it's the consistency of cake icing. You could stop there, but I like mine minty flavored, so I add a few drops of peppermint extract. I've also used cinnamon or spearmint, just make sure to add it a few drops at a time as extracts are very potent.
Happy & healthy brushing!
That's so funny...we are making some too. I just got my organic peppermint oil.
ReplyDeleteGlad to hear you've got Rhiannon on a non-fluoride toothpaste. (Now you need to do that, too!) I've been buying toothpaste without all the bad stuff in it through our organic co-op but this is just the boot in the butt I've needed to start making our own.
ReplyDeleteBig, big thanks for this posting.
I love homemade toothpaste! I got scared of the store bought stuff after I saw an article about some of it coming from China. Mine is made the same way except I use coconut oil instead of glycerin.
ReplyDeleteThanks for the recipe Carolyn!
ReplyDeleteNow what do you have up your sleeve for deodorant? :-)
Didn't know there was such a thing. Sounds tasty.
ReplyDeleteThanks for sharing the recipe, this is one I will be storing for making in the near future :-)
ReplyDelete